Slim By Nature

In general, your standard vitamin, mineral and herbal tablets/capsules are suitable during detox. Please see the table below for further information:

In most cases, yes! The only caution is with topical oils,  they can be absorbed through the skin and add extra load to your liver during detox. While we re...

Yes! We have a range of gluten-free options in the 'SNACK' portion of our Approved Foods List in our Detox guide. These are all marked with a gluten...

Any loss is a win — and every body is beautifully different. Some weeks may show bigger drops, and others may be slower. That’s completely normal. Don’t com...

 Yes — this is very common! Because you're eating smaller, more efficient meals, there’s less bulk to form regular stools. Your body’s stretch receptors...

Yes, you can! While detoxing is about reducing toxin exposure, we also believe feeling confident is part of feeling well. If getting your nails done or fres...

We don’t focus on calorie counting, and that’s intentional. Our plans are portioned by grams to shift your focus from numbers to nourishment.  Each day on d...

Absolutely. We’ve got many plant-based detoxers! Each program includes a food list with vegan-friendly protein options, along with plant-based snacks and sa...

Yes, totally normal. Hormonal shifts during your cycle can trigger more hunger, especially early on. Many women find this eases as they progress through det...

 Yes! Even though your food intake is reduced, the focus on wholefoods ensures a high fibre-to-energy ratio.  Here’s a sample day: Breakfast: 1 apple + 3...