Yes — this is very common! Because you're eating smaller, more efficient meals, there’s less bulk to form regular stools. Your body’s stretch receptors (which trigger bowel movements) need more volume to activate, so motions may naturally slow down. It will rebalance as your detox progresses.
For tips to help things move along, check out our blog: 10 Tips to Stimulate Bowel Movements
Not passing many bowel movements/constipation? Print
Created by: Aaliyah Hall
Modified on: Mon, 19 May, 2025 at 10:00 PM
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