Yes, totally normal. Hormonal shifts during your cycle can trigger more hunger, especially early on. Many women find this eases as they progress through detox and their body composition improves. In the meantime, our 123 Teatox can help curb cravings, and a good magnesium supplement (like Ethical Nutrients or Thompsons) may help reduce headaches and period-related fatigue. For days when you are extra hungry, you can add extra volume to your meals by adding lettuce onion and cucumber on top of your protein and vegetable portion.