Any loss is a good loss. All of your weight losses are worth celebrating. Weight loss isn’t an exact science, so there’s no perfect number that you ‘should’ be at each week. Don’t compare yourself to others, you lose weight differently than they do because your body is different. Trust the process.
What is a good amount of weight loss each week? Print
Created by: Zhanna Gee
Modified on: Thu, 7 May, 2020 at 3:28 PM
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