While detox meals contain less protein than typical daily recommendations, this is a temporary and strategic phase. Your body is supported by fat-burning and hormonal balance from the drops/patches. Once you transition into the next phase of the program, protein intake increases again. And yes - we support women in perimenopause with tailored, hormone-conscious guidance throughout.
I’ve heard the protein intake is too low, especially for women in perimenopause. Should I be worried? Print
Created by: Aaliyah Hall
Modified on: Mon, 26 May, 2025 at 11:55 AM
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