No need to be concerned! We are pleased to advise that our Detox drops and patches have been developed with a range of natural ingredients that support muscle health and help to prevent degradation, such as L-Arginine and L-Ornithine. For additional support, please see below 3 key science-based tips to help enhance muscle turnover and reduce degradation:
- Drink Green Tea: Shown to significantly support muscle mass and reduce breakdown.
- Saunas: 30 minutes several times a week has also been shown to enhance muscle quality and reduce mass loss.
- Circadian eating: Our muscle turnover and repair work on a 24 hour clock. Therefore, we can support healthy muscle mass and prevent loss by eating during daylight hours and ensuring 12-24 hours overnight without consuming food.