You’re not alone, and we’re so proud of you for acknowledging this. Binge eating can be deeply emotional, not just physical. While nutrition plays a role, we strongly encourage speaking with a qualified psychologist or counsellor to explore the emotional layers and develop lasting strategies that support your wellbeing.
I’m having trouble with binge eating? Print
Created by: Aaliyah Hall
Modified on: Wed, 21 May, 2025 at 3:48 PM
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