These little codes are how we track our journeys in the Facebook community:
SW = Starting Weight
CW = Current Weight
TL = Total Loss
P1 = Phase 1 (Loading)
P2 = Phase 2 (Detox)
P3 = Phase 3 (Maintenance)
D1 = Day 1 (and so on!)
Modified on: Mon, 19 May, 2025 at 9:27 PM
These little codes are how we track our journeys in the Facebook community:
SW = Starting Weight
CW = Current Weight
TL = Total Loss
P1 = Phase 1 (Loading)
P2 = Phase 2 (Detox)
P3 = Phase 3 (Maintenance)
D1 = Day 1 (and so on!)
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