Massages during detox are a personal choice! 


Some long-held holistic medicine beliefs may argue that the skin absorbs oils applied to the body (which may be counter-intuitive to the liver-supporting lower-fat method of SBN Detoxes), and that the bodies tissues become more delicate during detox as they work harder to eliminate toxins. 


On the other hand, many find that massages feel good for them personally during detox, and that the relaxation and muscle manipulation benefits support their detoxification process. This may mean getting an oil-free massage, or working with a practitioner to determine the most suitable massage treatment for the individual.


We recommend speaking with your health care professional and/or massage therapist and listening to your body as guidance to help you choose the pathway that best serves you during detox!