Yes, it absolutely can, and for many women with PCOS, it has. While every body is unique, we’ve seen hundreds of women with similar symptoms find success, clarity, and renewed energy through our programs.
You’ll find stories shared regularly in our Private Facebook Group, where women support each other and celebrate progress, big and small. That said, if you experience insulin resistance or glucose sensitivity, just be mindful of your body’s signals and stay in touch with our support team along the way.
This journey is about working with your body, not against it.