Yes - think of the Maintenance Phase as your golden key. This is where all your hard work gets gently locked into place.
After your detox, your body is beautifully primed, and the Maintenance Phase helps ease it back into a balanced rhythm. It follows a process called reverse dieting—slowly reintroducing more food in a strategic way that protects your results and supports long-term stability.
We know the big wins often come during the detox—but this phase is where you solidify them. Skipping it can undo all your hard work. Embracing it? That’s what sets the foundation for lasting transformation.